I doubt very much that I am the only one who overindulged this Christmas.  The nights out, champagne, mince pies and tins of Roses sure help to pile on the pounds over the holidays!  If you are getting married in Summer 2010, then now is the time to Kick Start your New Year’s Resolutions!!  If read more…

I previously wrote a post about Gillian O’Sullivan Personal Trainer based in Cork who does one-on-one sessions with grooms and brides-to-be in preparation for the big wedding (and honeymoon!).  In the run up to my own cousins wedding, where I was a bridesmaid, I had to call in Gillian to help me get in shape read more…

Yesterday I met with Gillian O Sullivan a former Olympian and World Silver Medallist who now runs her own personal fitness company to hear about how she helps brides (and indeed grooms) to be get in shape to look their best for their big day.

Gillian is based in Cork and runs her personal fitness sessions read more…

Most brides look to shed a few pounds and want to shape up for their big day, but with the cold weather we have had of late you could easily be forgiven in not wanting to lace up the trainers and head out for a run!

With the Muckross Park Hotel in Killarney’s new Bridal read more…